HUDSON GYMNASTICS
Class Options
Baby Gymnasts
18 months-3 years
Introduce your toddler to the world of Gymnastics. In this parent assisted class, interacting with the equipment and having fun is our main goal. We will start helping your little one balance on the beam, get comfortable swinging on the bars, and start learning some basic rolls.
Little Gymnasts
4 years-5 years
On the floor, your child will practice rolls, cartwheels and mini handstands. ​Bars will focus on learning how to support their own weight, roll down, and build overall confidence in the skills. ​On Beam, we will teach your child different types of walks to help them gain balance without assistance.
Big Gymnasts 1
6 years-12 years
Big Gymnasts will learn all the skills as the Little Gymnasts do, but at a higher level where we start focusing on technique. ​
Floor: Gymnasts will step away from using the equipment to help them, and now start learning how to use their own strength to complete the skills.
​Bars: We will focus on building strength so your child can begin doing most bar skills unassisted.
Beam: Your child will learn to balance, try different types of walks, and to properly mount and dismount off the beam.
Big Gymnasts 2
6 years-12 years
This class requires prior gymnastics experience. Please email us to tell us about your gymnasts previous experience, and/or to schedule an evaluation.
Adding onto Level 1, these Gymnasts will start focus on strengthening their muscles to learn new floor, bar, and beam skills at a higher level.
Floor: Students will learn different rolls, handstands, backbends, and cartwheel techniques.
Bars: Continue practicing Level 1 skills until they gain the necessary strength for more difficult skills.
Beam: Stepping away from basic walks, we will begin to add on turns and mini handstands.
Big Gymnasts 3
6 years-12 years
This class requires prior gymnastics experience. Please email us to tell us about your gymnasts previous experience, and/or to schedule an evaluation.
Taking all skills learned in previous levels, Level 3 Gymnasts will start learning more advanced floor, bars and beam skills. Some of these skills include handsprings, cartwheels on beam, front limbers and more.